Join this Sacred Pause restorative yoga and guided sound journey, beautifully complemented by a soothing sound bath of crystal singing bowls. Experience gentle stretches that promote relaxation. As you lie on a yoga mat during a sound bath, the calming tones of crystal singing bowls will wash over you, creating a peaceful haven.

The soothing vibrations promote a sense of calm and allow for deep visualization, as well as profound tranquility. Each sound journey is unique, reflecting your current mindset and energy. Crystal healing bowls can be a gentle ally in easing stress, enhancing mental clarity, and improving sleep. Let the gentle tones cradle you, calming your nervous system and fostering a sense of overall well-being. You deserve this moment of peace and healing. Wear cozy layers; all necessary props will be provided.

Register here.